Cauliflower, such a versatile and popular vegetable. We’ve had cauliflower rice, cauliflower pizza…. But cauliflower has now never tasted so good! This cauliflower soufflé is the perfect side dish to accompany any family favourite, such as a slow cooked lamb…
Looking for a healthy side dish? We have you covered with this delicious cauliflower and couscous salad. Popping with gorgeous colours this salad is perfect to serve at your next dinner party. The hero ingredient in this dish is the…
Ever wonder what health benefits cauliflower offers? Cauliflower is a cruciferous vegetable that is packed with nutrients. Read on to discover some amazing facts about this wonderful food. Cauliflower belongs to the Brassicaceae family, as does broccoli, cabbage and kale. ...
Cauliflower generally appears as white broccoli, and it contains many of the same nutritional values. While it is available all year, it is in its peak during autumn. Lesser known varieties are also available such as the purple cauliflower or…
With spring gracefully beginning its transition into the vibrant days of summer, your local fruit and veg shop boasts an array of seasonal delights, ready to amplify your meals and snacks for the entire family. Let's dive into the...
Spring has officially arrived, and your local fruit and veg shop is bursting with a delightful array of produce to elevate your meals and snacks for the whole family this week. Be sure to head into your local fruit...
Are you a fan of the springtime produce that’s becoming available at your local fruit and veg shop? Delight in the abundance of fresh, Aussie-grown produce this week and get inspired with some of these wonderful fruits and vegetables. Our...
Fruit and vegetables, superfoods, gluten-free products and more! Geelong Fresh Foods is proudly family owned and operated and prides itself on providing you with quality food, at the right price, with a smile! Family owned and operated by two...
As wet weather hits most of the country, there’s nothing better on a rainy day than to cook up a delicious comfort meal with bountiful winter produce! Head into your local fruit and veg shop today and stock up...
With the shortest day of the year just gone by and winter well underway, it’s the perfect time to cosy up with a nice warm bowl of your favourite winter meals using fresh produce from your local fruit and...
There’s no better place to cure the winter blues than your local fruit and veg shop! Head in-store this week and take the time to try something new, or go back to your favourites and really indulge in the...
Are you craving the vibrant flavours of fresh and seasonal produce to enhance your cooking? Your Local Fruit and Veg Shop is the ultimate destination! Embrace the chilly atmosphere as an opportunity to relish comforting meals, utilising the diverse...
