Calamari with Bok Choy
Delicious combination of calamari, lemon, chilli and asian greens.
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Upside Down Parsnip Tart
The parsnips caramelise and the pastry remains very crisp when cooked and served upside down.
Chicken Fillets with Pomegranate Glaze
A beautifully fresh chicken option that makes the most of the flavour pomegranate offers.
Beetroot Juice
Whizz up these simple juices that are full of vitamins and nutrients.
Fresh Citrus Salad with Scallops
The tang of citrus is a perfect foil for creamy sweet scallops.
Vegetable Broth with Lemongrass, Ginger and Noodles Soups
This Asian style broth is full of fresh crisp vegetables and is easy to make.
Asparagus Cheese Bruschetta
Quick, easy and healthy snack! Mix it up with fresh in season vegetables available at your local fruit & vegetable retailer.
Asparagus and Chicken salad
A light, nutritious main meal or ideal as part of a buffet meal. Tip: Combining your favourite mayonnaise with non-fat yoghurt is the best of both worlds – you get the distinctive flavour of mayonnaise, but with much less fat.
Beef Larb
Enjoy the exotic flavours of Northern Thailand in this delicious beef dish.
Pineapple Green Smoothie
A healthy fresh green smoothie giving you the energy to face a busy day! Mix one up and take it with you to work or the gym.