Jan
Feb
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- Yellow/green when ripe
- White crisp juicy flesh
- Flavour is tart to moderately sweet
- Available all year round, peaking March – May
Health Benefits
100g of Granny Smith Apple yields the following:
- Calories – 52
- Total Carbs – 5% of DV
- Protein – 0.26g
- Dietary Fibre – 10% of DV
- Vitamin A – 1% of DV
- Vitamin C – 8% of DV
- Calcium – 1% of DV
- Iron – 1% of DV
*Percent Daily Values are based on a 2000 calorie diet.
Selecting tips
Yellow/green when ripe