Thyme
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  • Perennial herbs native to Europe, northern Africa and Asia.
  • There are a number of thyme species in cultivation.
  • Thyme has a peppery flavour.
  • Common thyme T. vulgaris is the most used culinary herb, used extensively in Mediterranean and French cooking.
  • A key ingredient in Herbes de Provence.

Botanical Name: Thymus sp. (Lamiaceae)

Alternative Names: Citrus Thyme

Health Benefits

100g of Thyme yields the following:

  • Calories – 101
  • Total Carbs – 8% of DV
  • Protein – 5.56g
  • Dietary Fibre – 56% of DV
  • Vitamin A – 95% of DV
  • Vitamin C – 267% of DV
  • Calcium – 40% of DV
  • Iron – 97% of DV

*Percent Daily Values are based on a 2000 calorie diet.

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