Weekly Produce Report: 15 January 2021
Has the weather left you dreaming of a cold crisp salad or a warm fruity dessert? Wondering which seasonal fruit or veg is on offer so you can try new recipes? Read on to learn about the wide variety...
Weekly Produce Report: 08 Jan 2021
Happy new year! A new year signifies a fresh start and is the perfect time to focus on your health and wellbeing after indulging in a few extra slices of pavlova, sugary cocktails and leftover roasts. Adding a variety...
Weekly Produce Report: 11 December 2020
It’s beginning to look a lot like Christmas with a fantastic range of brightly coloured summer fruit and veggies bursting with flavour, all available at your local fruit and veg shop this week. Does anything say ‘festive season’ more than...
Weekly Produce Report: 04 December 2020
Whether it’s a fruit salad for breakfast or some grilled vegetables for the barbecue, your local fruit and veg shop has got you covered this week with an incredible range of seasonal offerings. Nothing says Aussie summer more than the...
Weekly Produce Report: 6 November 2020
This week at your local fruit and veg shop, there are some consistent performers such as rockmelons, pineapples, zesty limes and watermelons, which are all sure signs that summer is on its way! One of the best-selling fruits this week...
Eat the Rainbow – A fruit and veg for every colour of the rainbow
Not only does a colourful plate look good, it also means you’re getting a good range of fruit and veg in your diet! To help make your plate pop, we have put together a list of fruit and veg...
Ways to Keep Your Kitchen Sustainable and Environmentally Friendly
Lots of us are attempting to ‘go green’ and the kitchen is one of the best places to start making environmentally friendly changes to your lifestyle. You’ll find that many eco-friendly habits are also budget friendly! Below you’ll find...
4 Ways You Can Support Local Farmers
Farmers really are the backbone of the fruit and veg industry. Their produce is the freshest and definitely the tastiest, so it’s important that we support them as much as possible. Wondering what you can do to help the...
5 Places You Wish You Were This World Food Day
We are beyond lucky to have some epic food all around the world. No matter where you go travelling, you have access to so many different culture’s food and flavours. I’m sure we can all recall a dish we’re...
5 foods that keep your mind healthy
In light of Mental Health Day on October 10th we’ve put together a list of the best foods to eat to keep your mind as happy and healthy as possible. Berries Little, sweet, bite-sized brain food! Many berries contain flavonoid...
Support Daffodil Day with Lemon Ginger Turmeric Overnight Oats
Australia Daffodil Day is an important day each year where we stop and reach out to the individuals in our community who suffer from a life-altering diagnosis: cancer. The thought is simple. Give a daffodil – a beautiful, fresh...
Keep Australia Beautiful Week – How You Can Contribute
Now more than ever, there is a focus on how we can look our environment and the importance of making small differences every day to improve the state of our planet. A Better Choice is committed to supporting this initiative and ensuring that our land is...