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Weekly Produce Report: 05 March 2021

Press / News

Weekly Produce Report: 05 March 2021

Lovers of fresh fruit and vegetables will be pleased with the quality and the new-season fruit and vegetables making their way to your local fruit and veg shop this week. But spare a thought for growers in Far North...

05 March 2021
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Shop & Win is coming to your local fruit and veg shop!

Press / News Shop&Win

Shop & Win is coming to your local fruit and veg shop!

Click Here To Enter Win great prizes, every week, just by shopping local! If 2020 has taught us anything, it is the importance of shopping local and supporting one another. When you support your local fruit and veg shop, you’re making...

26 February 2021
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Weekly Produce Report: 19 February 2021

Press / News

Weekly Produce Report: 19 February 2021

Eating healthy doesn’t have to be complicated with a balanced diet of fresh fruit and veg. This week favourable growing conditions and seasonal availability have produced a fantastic selection of quality fruit and vegetables at your local fruit and...

19 February 2021
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Weekly Produce Report: 05 February 2020

Press / News

Weekly Produce Report: 05 February 2020

Locally grown fruit leads the way this week at your local fruit and veg shop with excellent quality pineapple, grapes, and watermelon from Chinchilla providing top value. Skewer fruit on kebabs, make a salsa, toss it in salads or...

08 February 2021
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Weekly Produce Report: 29 January 2021

Press / News

Weekly Produce Report: 29 January 2021

It’s back-to-school season and we know it can be a challenge to pack healthy lunchboxes during busy mornings, but don’t despair as a wide range of snackable fruit and nutritious vegetables are arriving at your local fruit and veg...

29 January 2021
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Weekly Produce Report: 22 January 2021

Press / News

Weekly Produce Report: 22 January 2021

Make your weekend a whole lot tastier with a great selection of fresh Aussie fruit and vegetables arriving at your local fruit and veg shop this week. So, get ready to fire up the barbie, whip up a pavlova...

22 January 2021
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Weekly Produce Report: 15 January 2021

Press / News

Weekly Produce Report: 15 January 2021

Has the weather left you dreaming of a cold crisp salad or a warm fruity dessert? Wondering which seasonal fruit or veg is on offer so you can try new recipes? Read on to learn about the wide variety...

15 January 2021
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Weekly Produce Report: 08 Jan 2021

Press / News

Weekly Produce Report: 08 Jan 2021

Happy new year! A new year signifies a fresh start and is the perfect time to focus on your health and wellbeing after indulging in a few extra slices of pavlova, sugary cocktails and leftover roasts. Adding a variety...

11 January 2021
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Weekly Produce Report: 11 December 2020

Press / News

Weekly Produce Report: 11 December 2020

It’s beginning to look a lot like Christmas with a fantastic range of brightly coloured summer fruit and veggies bursting with flavour, all available at your local fruit and veg shop this week. Does anything say ‘festive season’ more than...

14 December 2020
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Weekly Produce Report: 04 December 2020

Press / News

Weekly Produce Report: 04 December 2020

Whether it’s a fruit salad for breakfast or some grilled vegetables for the barbecue, your local fruit and veg shop has got you covered this week with an incredible range of seasonal offerings. Nothing says Aussie summer more than the...

04 December 2020
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What’s Coming into Season?

Choice Tips Seasonal Choice

What’s Coming into Season?

The weather is warming up and it is time for all of our favourite outdoor activities and holidays – backyard cricket, picnics, BBQs, Christmas, beach days… the list goes on! Alongside this warm weather, we are gifted with some...

11 November 2020
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Weekly Produce Report: 6 November 2020

Press / News

Weekly Produce Report: 6 November 2020

This week at your local fruit and veg shop, there are some consistent performers such as rockmelons, pineapples, zesty limes and watermelons, which are all sure signs that summer is on its way!  One of the best-selling fruits this week...

06 November 2020
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Latest Articles

Weekly Produce Report: 05 March 2021

Press / News

Weekly Produce Report: 05 March 2021

Lovers of fresh fruit and vegetables will be pleased with the quality and the new-season fruit and vegetables making their way to your local fruit and veg shop this week. But spare a thought for growers in Far North...

05 March 2021
Continue Reading

Foods that are good for your mood

Choice Tips

Foods that are good for your mood

If you’re feeling down in the dumps, it might be time to give your diet a mood check! Our moods can be dependent on several factors, including your environment, development and even the foods you eat.   Read on to find...

02 March 2021
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Shop & Win is coming to your local fruit and veg shop!

Press / News Shop&Win

Shop & Win is coming to your local fruit and veg shop!

Click Here To Enter Win great prizes, every week, just by shopping local! If 2020 has taught us anything, it is the importance of shopping local and supporting one another. When you support your local fruit and veg shop, you’re making...

26 February 2021
Continue Reading

Choice Recipes

Sunrise Spritz

5 mins
2
All Year

Sunrise Spritz

Our new Sunrise Spritz mocktail is a sight for sore eyes… particularly on a Friday afternoon! They’re easy to make and taste positively delightful – the whole fam will enjoy them!

04 March 2021
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Healthy Scrambled Eggs

20 mins
2
All Year

Healthy Scrambled Eggs

Getting in a serve (or two!) of veggies before lunch – yes please! Our Healthy Scrambled Eggs are a great way to kick start the day and fuel your body for the day ahead!

03 March 2021
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Chicken Katsu Curry

40 mins
6-8
All Year

Chicken Katsu Curry

The Japanese sure know how to make a delicious, hearty curry! This tasty Chicken Katsu Curry has protein, veg and a kick ass sauce that your tastebuds will love!

02 March 2021
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No-Bake Raspberry Energy Balls

5-10 mins (plus 1hr set time)
20 balls
All Year

No-Bake Raspberry Energy Balls

A sprinkle of this, and a blitz of that! We absolutely LOVE these No-Bake Raspberry Energy Balls made with minimal, clean ingredients. Your mid-morning snack just got a makeover!

01 March 2021
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