Recipe by Chef Tom Walton for GI Foundation This budget-friendly Summer Veggie Frittata is full of goodness. Whip it up for a lazy weekend brunch, a quick dinner or an on-the-go lunch.
Recipe by Chef Tom Walton for GI Foundation This one-pot low GI recipe is a go-to for weeknight dinners and easily doubles as a dish to serve guests at your next gathering. Minimal washing up, maximum flavour.
Recipe by Chef Tom Walton for GI Foundation A healthy take on comfort cooking, this low GI spaghetti ticks all the boxes for a midweek dinner. Tip: You can lower the GI of this recipe by simply cooking your pasta…
Recipe credits: Chef Tom Walton for the GI Foundation. For more low GI recipe visit www.gisymbol.com Craving comfort food but looking for a healthy option? Try this low GI salmon niçoise spaghetti, created by the master of deliciousness chef Tom…
Recipe provided by Chef Tom Walton (Roast Ocean Trout with Quinoa Tabouli). A vibrant burst of colour and flavour thanks to the charred corn and tomato tabouli, this dish ticks all the boxes and is effortlessly delicious for any occasion.
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