Prep: 10 mins | Cook: 6 mins

Packed with an abundance of vegetables, this colourful veggie fried rice takes centre stage in this lunchbox recipe. On the side, add crunchy Qukes® baby cucumbers, sweet Petite Tomatoes™, and an assortment of deliciously juicy Perfection Berries.
Easy to prepare, easy to love – make lunchtime a flavorful experience!

Recipe supplied by Perfection Fresh Australia


  1. Heat half the oil in a frying pan or wok over medium heat. Add the eggs and swirl to form a thin round omelette. Cook for 30-45 seconds or until light golden underneath and the top is almost set. Slide onto a board and roll up.
  2. Add the remaining oil to the pan and increase the heat to high. Add the Broccolini®, shallots and Minicaps®, stir fry for 1 minute. Add the rice to cook, stirring occasionally for 2-3 minutes until warmed through. Remove from the heat and stir through the soy sauce.
  3. Slice the omelette and stir through the rice. Set aside to cool.
  4. Scatter over the Qukes®, carrots and sesame seeds. Spoon into a lunch box with lunch box extras.

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