Prep: 15 mins | Cook: 5 mins

Make snacking an adventure with our health-focused platter designed for fussy teenagers!
🥒🍅🍇 Bursting with a vibrant array of fruits and veggies, including Qukes® Baby Cucumbers, Petite Tomatoes™ and Perfection Berries it’s a rainbow of goodness that all age groups will enjoy 🌈🍏

Recipe supplied by Perfection Fresh Australia.


  1. Place Qukes® baby cucumbers and Petite™ Tomatoes in a small bowl.
  2. Smash soft-boiled egg with a little avocado or mayonnaise and spread onto crispbread. Top with sliced Qukes® baby cucumbers and pepita, sesame or sunflower seeds. 
  3. Mash avocado with sour cream or spreadable ricotta and spoon into a bowl. Serve with Qukes® baby cumbersPerfection Minicaps® baby capsicums and baked tortilla strips.
  4. Peel and halve Perfection Little Gem Bananas®. Spread the cut surface with melted dark chocolate. Sprinkle with flaked almonds and coconut (high in omega 3) and allow to set.
  5. Place fresh fruit of choice such as orange wedges, Perfection Berries, or Calypso® mango. 
  6. Spoon Greek-style yoghurt into a bowl. Top with sliced Little Gem® Banana, Perfection Strawberries®, Autumn Crisp® grapes and Adora® Drizzle with honey or maple syrup.
  7. Make a bowl of your own healthy trail mix with almonds, walnuts, pepitas, sunflower seeds, raisins, and dried mango.

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