Ballhead - Cabbage
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  • Solid head, round or oval in shape.
  • Closely compacted smooth leaves.
  • Green in colour.

Health Benefits

100g of cabbage yields the following:

  • Calories – 25
  • Total Carbs – 2% of DV
  • Protein – 3% of DV
  • Dietary Fibre – 10% of DV
  • Vitamin A – 2% of DV
  • Vitamin C – 61% of DV
  • Calcium – 4% of DV
  • Iron – 3% of DV

*Percent Daily Values are based on a 2000 calorie diet.

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