Cavendish – Banana - A better choice!

Cavendish Banana

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The Cavendish is the most common banana in Australia. It is ideal for eating when ripe and lends itself well to cooking or drying.

Health Benefits

100g of banana offers the following:

Vitamin A – 1% of DV
Vitamin C – 14% of DV
Iron – 1% of DV
Vitamin B-6 – 20% of DV
Magnesium – 6% of DV
Potassium – 10% of DV

*Percent Daily Values are based on a 2000 calorie diet.

Selecting tips

Select fruit that is bright yellow. Store at room temperature. Do not refrigerate Cavendish bananas as the skin will blacken.