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A Better Choice
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  • Seasonal Produce
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Weekly Produce Report: 22 January 2021

News

Weekly Produce Report: 22 January 2021

Make your weekend a whole lot tastier with a great selection of fresh Aussie fruit and vegetables arriving at your local fruit and veg shop this week. So, get ready to fire up the barbie, whip up a pavlova...

22 January 2021
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Weekly Produce Report: 15 January 2021

News

Weekly Produce Report: 15 January 2021

Has the weather left you dreaming of a cold crisp salad or a warm fruity dessert? Wondering which seasonal fruit or veg is on offer so you can try new recipes? Read on to learn about the wide variety...

15 January 2021
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Weekly Produce Report: 08 Jan 2021

News

Weekly Produce Report: 08 Jan 2021

Happy new year! A new year signifies a fresh start and is the perfect time to focus on your health and wellbeing after indulging in a few extra slices of pavlova, sugary cocktails and leftover roasts. Adding a variety...

11 January 2021
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Weekly Produce Report: 11 December 2020

News

Weekly Produce Report: 11 December 2020

It’s beginning to look a lot like Christmas with a fantastic range of brightly coloured summer fruit and veggies bursting with flavour, all available at your local fruit and veg shop this week. Does anything say ‘festive season’ more than...

14 December 2020
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Weekly Produce Report: 04 December 2020

News

Weekly Produce Report: 04 December 2020

Whether it’s a fruit salad for breakfast or some grilled vegetables for the barbecue, your local fruit and veg shop has got you covered this week with an incredible range of seasonal offerings. Nothing says Aussie summer more than the...

04 December 2020
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Weekly Produce Report: 6 November 2020

News

Weekly Produce Report: 6 November 2020

This week at your local fruit and veg shop, there are some consistent performers such as rockmelons, pineapples, zesty limes and watermelons, which are all sure signs that summer is on its way!  One of the best-selling fruits this week...

06 November 2020
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Weekly Produce Report: 30 October 2020

News

Weekly Produce Report: 30 October 2020

From succulent mangoes to crunchy leafy greens, there is plenty of great value fresh fruit and vegetables available at your local fruit and veg shop this week. Bite into ripe and juicy mango flesh for a burst of tropical...

30 October 2020
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Weekly Produce Report: 16 October 2020

News

Weekly Produce Report: 16 October 2020

The weather is warming up and we are excited to be outdoors enjoying picnics, barbecues and the yummy produce coming into season. Now is a great time to try out some new recipes with fresh fruit and vegetables arriving...

30 October 2020
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Weekly Produce Report: 9 October 2020

News

Weekly Produce Report: 9 October 2020

Berries, stone fruit, melons, mangoes, and pineapples are all bringing colour, value and flavour to the week. Luscious strawberries are arriving from Victoria and New South Wales in great quantities so grab those punnets available at your local fruit and...

30 October 2020
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Weekly Produce Report: 2 October 2020

Seasonal Choice

Weekly Produce Report: 2 October 2020

Warmer days, shorter nights and the arrival of stonefruit and mangoes this week are sure signs that summer is on its way. Plump blueberries from New South Wales and thin-skinned sweet lady finger bananas are must-buys for smoothies this week...

30 October 2020
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Small Steps Towards Better Nutrition

Choice Tips

Small Steps Towards Better Nutrition

Healthy eating is something we hear about and talk about often, however for many of us beginning our journey down the path of healthier eating, it can be quite overwhelming. Luckily there are plenty of small and simple ways...

28 August 2020
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What Produce is in Season in Winter

Seasonal Choice

What Produce is in Season in Winter

Winter has officially arrived, and the change of season brings fresh new seasonal produce for you to incorporate into your diet. By eating fruit and vegetables that are in season you can be comforted knowing that you are consuming produce...

22 June 2020
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Latest Articles

Win a Holiday! just by shopping at your local fruit & veg shop

Win a Holiday!

Win a Holiday! just by shopping at your local fruit & veg shop

We are excited to launch our latest campaign, Win a Holiday!  There’s no question that the last few years have been full of ups and downs, and most of our holidays got cancelled. But as things return to normal, your...

03 May 2022
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Weekly Produce Report: 27 May 2022

Other

Weekly Produce Report: 27 May 2022

This week brings the last week of Autumn, and it’s well and truly time to bring out the fuzzy socks and blankets! The change in season is always an exciting time at your local Fruit and Veg shop, as...

27 May 2022
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Weekly Produce Report 20 May 2022

Other

Weekly Produce Report 20 May 2022

Warm-up with some delightful Autumn fruit and vegetables to keep your body fuelled in these cooler months. As the nights get longer and colder, there’s nothing more comforting than cooking up a warm meal to feed the family. By...

20 May 2022
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Weekly Produce Report: 13 May 2022

News

Weekly Produce Report: 13 May 2022

It’s important to stay healthy during the cooler months of the year. While you might be craving warm comforting meals on cold nights, it doesn’t mean they have to be lacking in nutrition! Your local Fruit and Veg shop...

13 May 2022
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Choice Recipes

Beetroot, Tangerine, Feta & Pearl Barley Salad

1 hour to prepare, 10 minutes to assemble
2-4
Autumn, Winter

Beetroot, Tangerine, Feta & Pearl Barley Salad

Winter salad goals 😍 This nutritious salad pairs Beetroot and Tangerine together for a salad you’ll keep coming back for! Try this one out at your next dinner party, or whip it up for a simple weeknight dinner. This recipe…

27 May 2022
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Veggie Nuggets for Kids

30 mins
4-6
All Year

Veggie Nuggets for Kids

Kiddos begging for nuggies but want to slide in something healthy? Our quick and easy veggie nuggets will do the trick!

26 May 2022
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Onion Tart

50 mins
6
All Year

Onion Tart

Caramelised onions, pops of garlic and buttery puff pastry, this one-pan tart is both impressive and incredibly easy to make. It’s the perfect weekend treat.

25 May 2022
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Healthy breakfast quesadillas

15 mins
2
All Year

Healthy breakfast quesadillas

Looking for easy breakfast ideas? You’ll love this breakfast quesadilla recipe. Filled with eggs, cheese and vegetables this vegetarian savoury breakfast is filling, delicious and pretty quick to make.

24 May 2022
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