Weekly Produce Report: 22 January 2021
Make your weekend a whole lot tastier with a great selection of fresh Aussie fruit and vegetables arriving at your local fruit and veg shop this week. So, get ready to fire up the barbie, whip up a pavlova...
Weekly Produce Report: 15 January 2021
Has the weather left you dreaming of a cold crisp salad or a warm fruity dessert? Wondering which seasonal fruit or veg is on offer so you can try new recipes? Read on to learn about the wide variety...
Weekly Produce Report: 08 Jan 2021
Happy new year! A new year signifies a fresh start and is the perfect time to focus on your health and wellbeing after indulging in a few extra slices of pavlova, sugary cocktails and leftover roasts. Adding a variety...
Weekly Produce Report: 11 December 2020
It’s beginning to look a lot like Christmas with a fantastic range of brightly coloured summer fruit and veggies bursting with flavour, all available at your local fruit and veg shop this week. Does anything say ‘festive season’ more than...
Weekly Produce Report: 04 December 2020
Whether it’s a fruit salad for breakfast or some grilled vegetables for the barbecue, your local fruit and veg shop has got you covered this week with an incredible range of seasonal offerings. Nothing says Aussie summer more than the...
Weekly Produce Report: 6 November 2020
This week at your local fruit and veg shop, there are some consistent performers such as rockmelons, pineapples, zesty limes and watermelons, which are all sure signs that summer is on its way! One of the best-selling fruits this week...
Weekly Produce Report: 30 October 2020
From succulent mangoes to crunchy leafy greens, there is plenty of great value fresh fruit and vegetables available at your local fruit and veg shop this week. Bite into ripe and juicy mango flesh for a burst of tropical...
Weekly Produce Report: 16 October 2020
The weather is warming up and we are excited to be outdoors enjoying picnics, barbecues and the yummy produce coming into season. Now is a great time to try out some new recipes with fresh fruit and vegetables arriving...
Weekly Produce Report: 9 October 2020
Berries, stone fruit, melons, mangoes, and pineapples are all bringing colour, value and flavour to the week. Luscious strawberries are arriving from Victoria and New South Wales in great quantities so grab those punnets available at your local fruit and...
Weekly Produce Report: 2 October 2020
Warmer days, shorter nights and the arrival of stonefruit and mangoes this week are sure signs that summer is on its way. Plump blueberries from New South Wales and thin-skinned sweet lady finger bananas are must-buys for smoothies this week...
Small Steps Towards Better Nutrition
Healthy eating is something we hear about and talk about often, however for many of us beginning our journey down the path of healthier eating, it can be quite overwhelming. Luckily there are plenty of small and simple ways...
What Produce is in Season in Winter
Winter has officially arrived, and the change of season brings fresh new seasonal produce for you to incorporate into your diet. By eating fruit and vegetables that are in season you can be comforted knowing that you are consuming produce...