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Avocado boats are quickly gaining popularity and for good reason. Not only do they provide a creative and impressive way to serve salads they also provide a nutritional boost to the dish.
Avocados are well known for its high nutritional profile along with being low in carbohydrates and high in healthy fats, which sets it apart from most other fruits. Many vitamins and minerals are found in avocadoes, and are particularly rich in vitamins K, C, B5, B6 and E along with being high in folate and potassium.
This recipe is a perfectly balanced meal offering a quality serve of lean protein, complex carbohydrates and a serve of healthy fats, enjoy this meal either as a light lunch or as a side dish.
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