Chinese Winter Soup
If you’re stuck for time or simply just can’t be bothered cooking, then this is the recipe for you! This vegan friendly soup is as simple as they come, while not compromising on flavour. Feel free to add other vegetables…
Stuffed Red Apples with Smoky Chickpea Salad
These vegan and gluten free stuffed red apples are sweet, smoky and make a healthy snack or pack along lunch for your work or school day. The combination of apple and chickpeas make this recipe high in fibre. A recipe…
Crab-And-Pink Grapefruit Salad
If you’re going a little more “fancy” this Mother’s Day, we have the dish for you. This delicate crab and grapefruit salad is a flavour sensation. There is minimal effort required to make this salad, however it really is a…
Fluffy Banana Pancakes with Pecans
Thinking of what to make Mum for breakfast in bed this Mother’s Day? These fluffy banana pancakes are an excellent choice. They are naturally sweetened with lovely ripe bananas (which are of plenty this time of year) and offer an…
Heart Smart Kale Salad
A diet rich in high fibre foods such as fresh seasonal fruits, vegetables, beans, legumes and wholegrains is your best defence against heart disease. Dark leafy greens such as kale are an excellent source of vitamins, minerals and antioxidants. In…
Nutty Nana Porridge
Autumn brings with it cooler weather, beautifully coloured leaves…and warming bowls of porridge! If you love banana and peanut butter, you’ll adore this Nutty Nana Porridge!
Healthy Chicken Nachos
It’s nacho night! We can guarantee these Healthy Chicken Nachos will be a hit with the whole family!
Nutty Bliss Balls
Are you a serial snacker? Try making these Nutty Bliss Balls as a healthy alternative to chips and chocolate! Get rolling!
Cauliflower and Couscous Salad
Looking for a healthy side dish? We have you covered with this delicious cauliflower and couscous salad. Popping with gorgeous colours this salad is perfect to serve at your next dinner party. The hero ingredient in this dish is the…
Green Bean, Feta & Walnut Salad
This salad packs a crunch! Our green bean, feta & walnut salad is a refreshing salad, perfect for lunch or as a side dish!
Mango and Sesame Coleslaw
One of our all time favourite recipes, Mango & Sesame Coleslaw! An easy salad to compliment your meal or add chicken to make it a meal on it’s own.