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Weekly Produce Report: 23 April 2021

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Weekly Produce Report: 23 April 2021

The cooler autumn weather continues to provide favourable growing conditions for many fruit and vegetables appearing at your local fruit and veg shop this week. Creamy bananas and avocados from North Queensland are plentiful and absolute must-buys – combine them...

23 April 2021
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Weekly Produce Report: 26 March 2021

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Weekly Produce Report: 26 March 2021

Eating fruit and vegetables boosts immunity and is a key aspect of maintaining a healthy lifestyle. The good news is that there is a wide variety of local fresh produce making its way to your local fruit and veg...

26 March 2021
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Weekly Produce Report: 22 January 2021

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Weekly Produce Report: 22 January 2021

Make your weekend a whole lot tastier with a great selection of fresh Aussie fruit and vegetables arriving at your local fruit and veg shop this week. So, get ready to fire up the barbie, whip up a pavlova...

22 January 2021
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Weekly Produce Report: 08 Jan 2021

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Weekly Produce Report: 08 Jan 2021

Happy new year! A new year signifies a fresh start and is the perfect time to focus on your health and wellbeing after indulging in a few extra slices of pavlova, sugary cocktails and leftover roasts. Adding a variety...

11 January 2021
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Benefits of Brussels Sprouts

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Benefits of Brussels Sprouts

Although brussels sprouts aren’t everyone’s cup of tea, there is no denying their goodness! Here is a list of all the health benefits of the super green vegetable! 1. Rich in antioxidants The antioxidants found in two cups of brussels sprouts...

02 July 2020
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How to Cook Brussels Sprouts

Choice Tips

How to Cook Brussels Sprouts

Brussels Sprouts are a very controversial veg. You either love them or hate them, and the people who hate them are very vocal about their despise! But, brussels sprouts are actually very good for you, and we are here...

26 March 2020
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Broccoli and brussels sprouts: The benefits and how to get your kids to eat them

Choice Tips

Broccoli and brussels sprouts: The benefits and how to get your kids to eat them

Broccoli and brussels sprouts…they’re definitely not high on the list of the most loved veggies out there. However, they’re incredibly good for you so we’ve come up with some ways to get the little humans in your life to eat them too! Broccoli and brussels sprouts are...

11 March 2019
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