A Better Choice For Freshness

Welcome to Winter! Your local fruit and veg shop is a great place to see the change in seasonal produce with an influx of delicious produce that continues to change as the season continues. Head in-store this week and get creative with winter produce. 

Our pick of the week is avocado. Creamy and versatile, avocados take centre stage this season. Enjoy them sliced on toast with a sprinkle of sea salt, or whip up a zesty Avocado Lime Salad Dressing to drizzle over your favourite greens or whip up these Avocado Dark Choc Truffles. 

Celebrate the sweet and easy-to-peel mandarins that grace the shelves this season. Pack them in lunchboxes, enjoy them as a quick snack, or transform them into a Mandarin Daiquiri for a burst of citrusy goodness.

Apples are in great supply with a wide variety available this week. With their crisp texture and sweet-tart flavour, apples are a winter favourite. Enjoy them fresh, slice them into salads, or bake them into a comforting Apple Crumble that will warm your soul.

Delicious and juicy pears make a delightful addition to your culinary repertoire this week. Slice them into a refreshing salad or add them to this warming Sausage and Pear Bake for a hint of sweetness for your dinner. 

Unlock the jewel-like allure of pomegranates this season. Sprinkle their vibrant arils over salads or try making your very own pomegranate glaze perfect for meats or roast veg! They also add colour and a bright flavour to your meals, so be sure to pick some up at your local fruit and veg shop this week. 

Mild and flavorful, leeks add a delicate touch to your savoury dishes. Sauté them with garlic and toss them into a creamy Potato Leek & Bacon Soup or use them as a savoury filling for your homemade pies or quiches. 

Add some green to your plate this week with baby broccoli, brussels spouts and Asian leafy greens. Green vegetables are full of healthy nutrients to keep your body happy and healthy through the winter months. Make sure to get enough this week and make them one of your daily servings of veg!

Green beans are also an excellent choice this week. Green beans are simply wonderful when they’re cooked and seasoned with oil, salt and a touch of garlic for a delicious and simple side dish! 

Have you ever tried Choko? These lovely green veggies are a great addition to stir-fry, stews and soups. Try this Spicy Choko Soup this week and meet a seasonal favourite! 

Your local Fruit and Veg shop hand select their produce from local Growers and Wholesalers at the central markets to bring you the best quality available! Pick up some of this produce and more from your local Fruit and Veg shop this week!




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