A Better Choice For Freshness

Not only does a colourful plate look good, it also means you’re getting a good range of fruit and veg in your diet! To help make your plate pop, we have put together a list of fruit and veg for every colour of the rainbow.

Red
– Tomatoes
– Red capsicums
– Strawberries
– Cherries
– Watermelons

Orange
– Carrots
– Rockmelon
– Pumpkin
– Oranges
– Apricots

Yellow
– Lemons
– Pineapples
– Corn
– Squash
– Mangoes

Green
– Spinach
– Avocados
– Broccoli
– Kiwi Fruit
– Grapes

Blue
– Blueberries
– Blackberries
– Blue tomatoes

Purple
– Eggplant
– Plums
– Purple grapes
– Beetroot
– Red cabbage

Get experimental and start cooking up some beautiful, bright and colourful creations! Your body will thank you for the influx of fruit and veg!

Sign up for latest news, tips and special offers