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Salad

Home Salad

Fig, Pear and Goat’s Cheese Salad

20 mins
4 (as a side)
Summer

Fig, Pear and Goat’s Cheese Salad

Figs are in abundance right now, so we couldn’t resist making this delightful Fig, Pear, Goat’s Cheese and Walnut salad. The sweetness of the fruits paired with the tang of the cheese is a flavourful delight.

21 February 2021
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Breakfast Salad Bowl

35 mins
2
All Year

Breakfast Salad Bowl

Salad for breakfast? Count us in! This super bowl is full of nutritious ingredients like sweet potato, spinach and mushrooms which will keep you full until lunchtime!

15 February 2021
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Chicken Caesar Salad

20 mins
6 (as a side)
Summer

Chicken Caesar Salad

Who could say no to a delicious Caesar Salad! Made with crispy cos lettuce from your local fruit and veg shop, this recipe is sure to impress your family, or friends.

09 February 2021
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Mediterranean Chicken Salad

30 mins
4
All Year

Mediterranean Chicken Salad

This Mediterranean Chicken Salad is the epitome of summer dishes! It’s made with fresh cucumber, tomato and avo – perfect for warm, sunny days!

02 February 2021
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Italian Pasta Salad

35 mins
8
All Year

Italian Pasta Salad

Entertaining? Look no further than our NEW Italian Pasta Salad. Packed with chorizo, olives, bocconcini and bursting cherry tomatoes – it’s sure to be a hit with your guests!

21 January 2021
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Beef Meatball & Crispy Noodle Salad

30 mins
4
All Year

Beef Meatball & Crispy Noodle Salad

Salad just got even better😍 Our brand new Beef Meatball & Crispy Noodle Salad is a recipe you’ll want to write home about! It’s packed full of goodness and packs a flavour punch.

04 January 2021
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Four salad dressings

5 mins
4
All Year

Four salad dressings

It’s summer time which means salads are on high rotation! Do you get a bit tired of the same olive oil and salt and pepper dressing? Try one of these four salad dressings to spice up your next salad!

03 January 2021
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Vietnamese Chicken Salad

60 min
4
All Year

Vietnamese Chicken Salad

Our Vietnamese Chicken Salad is bursting with flavour – it’s full of fresh zingy herbs and an array of textures. We guarantee your tastebuds will love this one!

27 December 2020
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Tomato & Watermelon Salad

15 mins
4 - 6
Summer

Tomato & Watermelon Salad

Look at this rainbow! Topped with freshly cooked halloumi, this Tomato & Watermelon Salad is a summery delight. Bursting tomatoes and juicy watermelon pair perfectly with dill, mint, red onion and lemon.

20 December 2020
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Smoked Salmon Wreath

20 mins
6-8
Spring, Summer

Smoked Salmon Wreath

Because one festive wreath just wasn’t enough. This is a savoury take on the common dessert wreaths! 👇 Spinach, smoked salmon, ribbons of cucumber, slithers of radish, rosemary, feta, and your dressing of choice!

17 December 2020
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Christmas Wreath Salad

20 mins
6-8 (as a side)
Summer

Christmas Wreath Salad

Salad, with a festive twist! 🥗 This Christmas Wreath Salad is a delight for our eyes, and for our taste buds. With fresh pears and the tanginess of mustard in the dressing, this one is a must-try.

13 December 2020
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Mexican Corn Salad

20 mins
4
All Year

Mexican Corn Salad

Check out this vibrant Mexican Corn Salad! 🌽 With corn thriving during the summer, there’s no reason not to whip up this tasty salad.

11 December 2020
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Latest Articles

Weekly Produce Report: 05 March 2021

Press / News

Weekly Produce Report: 05 March 2021

Lovers of fresh fruit and vegetables will be pleased with the quality and the new-season fruit and vegetables making their way to your local fruit and veg shop this week. But spare a thought for growers in Far North...

05 March 2021
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Foods that are good for your mood

Choice Tips

Foods that are good for your mood

If you’re feeling down in the dumps, it might be time to give your diet a mood check! Our moods can be dependent on several factors, including your environment, development and even the foods you eat.   Read on to find...

02 March 2021
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Shop & Win is coming to your local fruit and veg shop!

Press / News Shop&Win

Shop & Win is coming to your local fruit and veg shop!

Click Here To Enter Win great prizes, every week, just by shopping local! If 2020 has taught us anything, it is the importance of shopping local and supporting one another. When you support your local fruit and veg shop, you’re making...

26 February 2021
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Choice Recipes

Sunrise Spritz

5 mins
2
All Year

Sunrise Spritz

Our new Sunrise Spritz mocktail is a sight for sore eyes… particularly on a Friday afternoon! They’re easy to make and taste positively delightful – the whole fam will enjoy them!

04 March 2021
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Healthy Scrambled Eggs

20 mins
2
All Year

Healthy Scrambled Eggs

Getting in a serve (or two!) of veggies before lunch – yes please! Our Healthy Scrambled Eggs are a great way to kick start the day and fuel your body for the day ahead!

03 March 2021
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Chicken Katsu Curry

40 mins
6-8
All Year

Chicken Katsu Curry

The Japanese sure know how to make a delicious, hearty curry! This tasty Chicken Katsu Curry has protein, veg and a kick ass sauce that your tastebuds will love!

02 March 2021
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No-Bake Raspberry Energy Balls

5-10 mins (plus 1hr set time)
20 balls
All Year

No-Bake Raspberry Energy Balls

A sprinkle of this, and a blitz of that! We absolutely LOVE these No-Bake Raspberry Energy Balls made with minimal, clean ingredients. Your mid-morning snack just got a makeover!

01 March 2021
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