Avocado Coleslaw with Mint Lamb Chops
The deliciously tangy avocado coleslaw paired with mint-dressed lamb chops makes for a divine dish!
Pumpkin & Cranberry Quinoa Salad
Just because it’s winter doesn’t mean you can’t eat salad! This Pumpkin and Cranberry Quinoa Salad will be sure to satisfy on the chilliest of days!
Crab-And-Pink Grapefruit Salad
If you’re going a little more “fancy” this Mother’s Day, we have the dish for you. This delicate crab and grapefruit salad is a flavour sensation. There is minimal effort required to make this salad, however it really is a…
Beetroot Salad with Zing
Are you getting together for a Mother’s Day lunch this Sunday? We have the perfect salad to serve up, bright in colour and full of wonderful flavours and textures, this salad is sure to leave a lasting impression. Cooking the…
Heart Smart Kale Salad
A diet rich in high fibre foods such as fresh seasonal fruits, vegetables, beans, legumes and wholegrains is your best defence against heart disease. Dark leafy greens such as kale are an excellent source of vitamins, minerals and antioxidants. In…
Caprese Salad
If you are at risk of heart disease, you may know that low blood levels of lycopene can be linked to a higher risk of stroke and heart attack. Studies have suggested that the risks of heart disease can be…
Brussels Sprouts in Pecan Sauce
If you have family member’s that screw their faces up when they hear Brussels sprouts… well this recipe is for you! Brussels sprouts never tasted so good (except when fried with bacon… because everyone loves bacon!), or so easy to…
Cauliflower and Couscous Salad
Looking for a healthy side dish? We have you covered with this delicious cauliflower and couscous salad. Popping with gorgeous colours this salad is perfect to serve at your next dinner party. The hero ingredient in this dish is the…
Green Bean, Feta & Walnut Salad
This salad packs a crunch! Our green bean, feta & walnut salad is a refreshing salad, perfect for lunch or as a side dish!
Mango and Sesame Coleslaw
One of our all time favourite recipes, Mango & Sesame Coleslaw! An easy salad to compliment your meal or add chicken to make it a meal on it’s own.
Pink Salad
This salad is definitely no regular salad. Full of sweet flavours and crunchy textures this will be a hit with the whole family. We recommend you serve this chilled, as it is a refreshing style salad perfect to serve when…
Watermelon, Cucumber & Feta Salad
This refreshing Watermelon, Cucumber & Feta salad is the perfect Summer dish! It’s both sweet and salty making for a fun mouthful every bite, not to mention it’ll look beautiful on the kitchen table! Enjoy as a side, a light…