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Summer

Home Summer

Fried Rice Hacks – Pork & Coconut Fried Rice

Serves: 4
All Year, Autumn, Spring, Summer, Winter

Fried Rice Hacks – Pork & Coconut Fried Rice

Recipe provided by Sunrice

06 May 2026
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Low GI French Toast

Prep Time: 10 minutes Blending Time: 15 minutes
Serves: 2-4
All Year, Autumn, Spring, Summer, Winter

Low GI French Toast

Recipe developed by Megann Evans for GI Foundation

20 April 2026
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Eggs With Chickpeas & Spinach

Prep Time: 10 minutes Cook Time: 15 minutes
Serves: 4
All Year, Autumn, Spring, Summer, Winter

Eggs With Chickpeas & Spinach

Recipe developed by Megann Evans for GI Foundation

20 April 2026
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Feel Good Avocado Smoothie

Prep Time: 5 minutes
Serves: 2
All Year, Autumn, Spring, Summer, Winter

Feel Good Avocado Smoothie

Recipe developed by Lyndi Cohen for Hort Innovation – Australian Avocados

20 April 2026
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Low GI Salmon Niçoise Spaghetti

Prep Time: 10 minutes Cook Time: 10 minutes
Serves: 4
All Year, Autumn, Spring, Summer, Winter

Low GI Salmon Niçoise Spaghetti

Recipe credits: Chef Tom Walton for the GI Foundation. For more low GI recipe visit www.gisymbol.com Craving comfort food but looking for a healthy option? Try this low GI salmon niçoise spaghetti, created by the master of deliciousness chef Tom…

20 April 2026
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Chicken Pad Thai

Prep Time: 15 minutes Cook Time: 18 minutes
Serves: 4
All Year, Autumn, Spring, Summer, Winter

Chicken Pad Thai

Recipe provided by Hort Innovation – Australian Onions

20 April 2026
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Cheats lasagna

Prep Time: 20 minutes Cook Time: 50 minutes
Serves: 6
All Year, Autumn, Spring, Summer, Winter

Cheats lasagna

Recipe provided by Hort Innovation – Australian Onions

17 April 2026
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Passionfruit Gin Spritz

Serves: 2
Autumn, Summer, Winter

Passionfruit Gin Spritz

Developed by Jennifer Jenner for Hort Innovation – Aussie Passionfruit

16 April 2026
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French Onion Soup

Prep Time: 10 minutes Cook Time: 70 minutes
Serves: 6 small bowls
All Year, Autumn, Spring, Summer, Winter

French Onion Soup

Recipe created by Lisa Holmen for Hort Innovation – Australian Onions

16 April 2026
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Victorian Strawberry “Dubai Style” with toasted coconut and pistachio cream

Prep Time: 20 minutes
Serves: 6
Spring, Summer

Victorian Strawberry “Dubai Style” with toasted coconut and pistachio cream

Recipe provided by Victorian Strawberries The viral Dubai Strawberry dish is traditionally made with Katafi pastry, which is a very finely sliced filo pastry.  We have used shredded coconut and toasted  in a pan, which is a less sweet, cheaper,…

21 October 2025
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Victorian Strawberry Salad with Pan Fried Halloumi & Chilli Honey

Prep Time: 10 minutes Cook Time: 10 minutes
Serves: 4
Spring, Summer

Victorian Strawberry Salad with Pan Fried Halloumi & Chilli Honey

Recipe provided by Victorian Strawberries  

16 October 2025
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Blackberry, Peach & Burrata Salad

Prep Time: 15 minutes.
Serves: 2-4
Summer

Blackberry, Peach & Burrata Salad

Recipe provided by Eats with Marie for Australian Blackberries (Blackberry, Peach & Burrata Salad) Summer entertaining at its simplest. Try this ultimate side dish for your next gathering.

15 October 2025
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