Frosty Fruit Smoothie
5 min

This frosty fruit smoothie is the perfect afternoon pick me up for both little and big kids alike! No need to stress about what is going to be served for their afternoon tea, this smoothie is not only delicious but full of vitamins, minerals, and complex carbohydrates to refuel their busy bodies!

Smoothies are a great idea for those kids who are after a little independence and wanting to make their own snacks and meals. This recipe is a brilliant way to start as it is quick, easy and simple to make. Smoothies are also a great way for children to start experimenting with food and flavours and finding new combinations that they love. Work with whatever favourite fresh fruits and vegetables are in season at the time and let their creative streaks shine… Have fun!


  1. In blender or food processor, combine all the ingredients. Cover and blend on high for 1 minute, or until smooth.
  2. Serve immediately.

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