10 minutes
2 - 3

This creamy chilled drink from India is yogurt-based and features fresh mango and a pinch of cardamom. This recipe is naturally sweetened with honey, however, you can use maple or agave syrup, or 3 tbsp of granulated sugar to replace the honey.


1. In a blender container, add the ingredients in the order listed. Process on high until the mixture is smooth and even. Serve right away.

Note: If you don’t have crushed ice, you can alternatively use frozen mango instead of fresh. You can also make this recipe without any ice if you prefer.

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