Vegetable Broth with Lemongrass, Ginger and Noodles Soups
This Asian style broth is full of fresh crisp vegetables and is easy to make.
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- Baby corn is sweet corn that is harvested while very young.
- Harvesting takes place within 2 days of silks emerging.
- Cob size is usually 4–10 cm long and 1–1.5 cm in diameter.
- Cobs are a pale yellow in colour.
- Most supplies come from Thailand.
Health Benefits
100g of baby sweet corn yields the following:
- Calories – 26
- Total Carbs – 3.1g
- Protein – 2.5g
- Dietary Fibre – 1.7g