Baby Sweet Corn
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  • Baby corn is sweet corn that is harvested while very young.
  • Harvesting takes place within 2 days of silks emerging.
  • Cob size is usually 4–10 cm long and 1–1.5 cm in diameter.
  • Cobs are a pale yellow in colour.
  • Most supplies come from Thailand.

Health Benefits

100g of baby sweet corn yields the following:

  • Calories – 26
  • Total Carbs – 3.1g
  • Protein – 2.5g
  • Dietary Fibre – 1.7g

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