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Weekly Produce Report: 22 January 2021

Seasonal Choice

Weekly Produce Report: 22 January 2021

Make your weekend a whole lot tastier with a great selection of fresh Aussie fruit and vegetables arriving at your local fruit and veg shop this week. So, get ready to fire up the barbie, whip up a pavlova...

22 January 2021
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Weekly Produce Report: 15 January 2021

Other

Weekly Produce Report: 15 January 2021

Has the weather left you dreaming of a cold crisp salad or a warm fruity dessert? Wondering which seasonal fruit or veg is on offer so you can try new recipes? Read on to learn about the wide variety...

15 January 2021
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Weekly Produce Report: 08 Jan 2021

Seasonal Choice

Weekly Produce Report: 08 Jan 2021

Happy new year! A new year signifies a fresh start and is the perfect time to focus on your health and wellbeing after indulging in a few extra slices of pavlova, sugary cocktails and leftover roasts. Adding a variety...

11 January 2021
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Weekly Produce Report: 11 December 2020

Seasonal Choice

Weekly Produce Report: 11 December 2020

It’s beginning to look a lot like Christmas with a fantastic range of brightly coloured summer fruit and veggies bursting with flavour, all available at your local fruit and veg shop this week. Does anything say ‘festive season’ more than...

14 December 2020
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Weekly Produce Report: 04 December 2020

Seasonal Choice

Weekly Produce Report: 04 December 2020

Whether it’s a fruit salad for breakfast or some grilled vegetables for the barbecue, your local fruit and veg shop has got you covered this week with an incredible range of seasonal offerings. Nothing says Aussie summer more than the...

04 December 2020
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Weekly Produce Report: 6 November 2020

Seasonal Choice

Weekly Produce Report: 6 November 2020

This week at your local fruit and veg shop, there are some consistent performers such as rockmelons, pineapples, zesty limes and watermelons, which are all sure signs that summer is on its way!  One of the best-selling fruits this week...

06 November 2020
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Weekly Produce Report: 30 October 2020

Seasonal Choice

Weekly Produce Report: 30 October 2020

From succulent mangoes to crunchy leafy greens, there is plenty of great value fresh fruit and vegetables available at your local fruit and veg shop this week. Bite into ripe and juicy mango flesh for a burst of tropical...

30 October 2020
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Top Sources of Fibre

Choice Tips

Top Sources of Fibre

Fibre is an important part of our diets, and it’s actually a lot easier than you might think to get enough of it! Basically, fibre refers to the indigestible parts of plant foods. It is found in vegetables, fruits,...

09 September 2020
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Baking… an anxiety reliever?

Choice Tips

Baking… an anxiety reliever?

This year has been a crazy one – I think we can all agree on that! With a global pandemic changing how we live our lives, anxiety is a common feeling among a lot of us. It’s important to...

31 August 2020
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Small Steps Towards Better Nutrition

Choice Tips

Small Steps Towards Better Nutrition

Healthy eating is something we hear about and talk about often, however for many of us beginning our journey down the path of healthier eating, it can be quite overwhelming. Luckily there are plenty of small and simple ways...

28 August 2020
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How to Cook Brussels Sprouts

Choice Tips

How to Cook Brussels Sprouts

Brussels Sprouts are a very controversial veg. You either love them or hate them, and the people who hate them are very vocal about their despise! But, brussels sprouts are actually very good for you, and we are here...

26 March 2020
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Fruits To Add To Your Savoury Salads This Summer

Choice Tips Seasonal Choice

Fruits To Add To Your Savoury Salads This Summer

From Greek Salads, to Caesar Salads, when we think of our favourite salad combinations, we typically think of savoury dishes. However, if you’re wanting to mix up your usual go-to salad, why not try adding fruit to your salads...

13 February 2020
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Latest Articles

One Week of Healthy School Lunchbox Ideas

Choice Tips

One Week of Healthy School Lunchbox Ideas

This is no secret, but kids grow like crazy! They outgrow shoes in a matter of months, and it’s important that their bodies are given the most nutritious foods possible to keep their bodies moving and growing, especially during...

23 January 2021
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Weekly Produce Report: 22 January 2021

Seasonal Choice

Weekly Produce Report: 22 January 2021

Make your weekend a whole lot tastier with a great selection of fresh Aussie fruit and vegetables arriving at your local fruit and veg shop this week. So, get ready to fire up the barbie, whip up a pavlova...

22 January 2021
Continue Reading

Weekly Produce Report: 15 January 2021

Other

Weekly Produce Report: 15 January 2021

Has the weather left you dreaming of a cold crisp salad or a warm fruity dessert? Wondering which seasonal fruit or veg is on offer so you can try new recipes? Read on to learn about the wide variety...

15 January 2021
Continue Reading

Choice Recipes

Mango Ice-Cream Tart

4 hours (includes freeze time)
6
Summer

Mango Ice-Cream Tart

Craving the perfect no-bake summer dessert? Enjoy this glorious Mango Ice-Cream Tart using sweet, juicy, seasonal mangoes and creamy greek yoghurt.

26 January 2021
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Apple Donuts

10 mins
2-3
All Year

Apple Donuts

Donuts, but not quite as you know them! 🍩 Kids will absolutely love to decorate and devour our easy, healthy and delicious apple donuts made with apple slices!

25 January 2021
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Poutine Loaded Thick Cut Chips

30 mins
4
All Year

Poutine Loaded Thick Cut Chips

Traditionally made using cheese curds, we’ve put a slightly more Aussie spin on this international classic, featuring some glorious rustic style chips.

25 January 2021
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Raspberry Coconut Smoothie

5 mins
1
Summer

Raspberry Coconut Smoothie

Start your day in a very berry good way. Our Raspberry Coconut Smoothie is a surefire hit, and tastes rather decadent!

24 January 2021
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