A Better Choice For Freshness

Looking for fresh and seasonal produce for your meals? Look no further than your Local Fruit and Veg Shop! As the cooler weather sets in, indulge in some cosy meals using the abundance of excellent quality fruit and vegetables available this week.

New season Mandarins are a great choice as they’re packed with Vitamins A, B, and high levels of Vitamin C, which help prevent infections and support skin health. In addition, they help boost your immune system to fight off colds. Looking for a different way to add Mandarins to your diet this week? Try these Aussie Mandarin Chicken Rice Paper Rolls. 

Apples are always a classic option, especially for kids’ lunchboxes or a refreshing fruit salad. Fuji and Delicious varieties are in season this week, so pick some up for that crisp, new-season crunch. Add Apples to your burgers in these Pork and Apple Slaw Burgers!

Don’t miss out on new season treats like Pomegranates, Custard Apples, Chestnuts, and plenty of grape varieties. Add Pomegranate to savoury dishes for a pop of sweet, sharp flavour to make your meals really sing! Try our Oven Roasted Eggplant, Pomegranate and Pecan Dip this week. 

New-season Pears are also in stock, with William, Packham and Beurre Bosc varieties being the best choices. They’re an excellent source of Vitamin C and dietary fibre, and perfect for snacking. Get baking this week and make these easy Ginger Pear Pies at home this week!

Olives and Autumn go hand in hand, so why not try pickling your own this season? And for hearty meals, stock up on excellent quality Pumpkin and Sweet Potato. Buy Pumpkins whole for a better deal, and try making a large batch of soup, or whip up a tasty Pumpkin and Leek Tart!

Looking for a new way to use fresh Beetroot? Make some Beetroot Crisps with Coriander Hommus for a delicious home-made snack, we guarantee the kids will love this pretty pink crisps!

Finally, Baby Broccoli and Baby Cauliflower are easy to prepare and have a delicious, subtle flavour. They’re quite versatile too, whether you’re charring, steaming, or frying. So, why not give them a try this week?

Your local Fruit and Veg shop hand select their produce from local Growers and Wholesalers at the central markets to bring you the best quality available! Pick up some of this produce and more from your local Fruit and Veg shop this week!



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