30 min
All Year

Dips are such a great way to get vegetables in to your family’s daily diet without too much stress. Dips, crackers and veggie sticks are a fantastic option for a healthy snack.  Easily serve as part of your child’s lunch box or even an afternoon snack alongside some fresh fruit and slices of cheese.

You will love the creaminess of this dip and its sweet yet earthy flavours. Rich in antioxidants as well as a protein hit this brilliant beetroot dip is simple to make and will store well in the fridge for a few days.


  1. Puree ingredients in a food processor or blender until smooth.
  2. Adjust seasonings, adding more vinegar if required and salt to taste.
  3. Serve immediately or refrigerate in tightly sealed container for up to 3 days.

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