KANZI® Apple & Chickpea Fattoush Salad Jars
Recipe provided by KANZI®.
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25 mins
6 (for meal prep)
All Year
Say hello to our NEW Italian Cous Cous Salad 👋🏼 It’s healthy, simple and is a perfect meal prep option. Featuring crunchy capsicum, cherry tomatoes, salami and olives, there’s lots to love about this salad.
Ingredients
- SALAD
- 300g Pearl cous cous
- 1 can chickpeas, drained
- 140g salami, coarsely chopped
- 140g feta, crumbled
- 1 large green capsicum, coarsely chopped
- 120g black olives, sliced
- 2 cups cherry tomatoes, halved
- ¾ cup fresh basil
- DRESSING
- 1/3 cup olive oil
- 1/3 cup red wine vinegar
- 1 tsp Dijon mustard
- 1 tsp honey
- 1 tsp minced garlic
- ½ tsp each: dried basil, dried parsley, dried oregano
- ¼ tsp chili flakes, optional
- Salt and pepper, to taste
Method
- Prepare the cous cous according to packet directions making sure to add in the seasoning mix. Note: We recommend adding a few teaspoons of your favourite seasonings (salt, pepper, garlic powder, and/or stock) to taste.
- While the cous cous is cooking, prepare the rest of the salad ingredients. i.e. Chop the salami, crumble the feta, slice the capsicum, etc.
- Place all the dressing ingredients into a jar and shake well. Next, add salt and pepper to taste.
- To serve, add the prepared couscous to a large serving bowl and allow to cool. Add in all the veggies, salami, basil, and chickpeas. Add some freshly squeezed lemon juice, salt and pepper to taste, and the dressing.