20 min
Spring, Summer

Pescatarian pals and fresh tuna lovers – this one’s for you! Seared fresh sushi grade tuna is the star of the show in this watermelon, grapefruit and avocado salad.


  1. Pre-heat non-stick pan over high heat. Sear whole tuna piece for 20 seconds on four sides keeping the centre quite rare.
  2. In a large bowl, toss together Seedless Watermelon cubes, avocado, green onion, grapefruit segments, baby capers, parsley and Cos leaves.
  3. Slice cooked tuna into 1cm thick slices and toss together with salad ingredients, lemon juice and olive oil.
  4. Season with salt and pepper and then divide evenly between four plates to serve.

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