Tofu & Snow Pea Stir Fry - A Better Choice

15 mins

4

All Year

There’s nothing like a stir fry for a quick, easy, but tasty dinner! Our Tofu & Snow Pea Stir Fry is a great way to incorporate some Veg into your meal – here we used Snow Peas and Bokchoy!

Posted on 18 February 2022

by Staff Writer

Ingredients

2 tbsp olive oil
1 tbsp garlic, minced
2 cups snow peas, trimmed and halved
1 cup firm tofu, diced
4 baby bok choy, roughly chopped
1 tbsp soy sauce
½ tbsp balsamic vinegar
½ tsp pepper
1 tsp sesame oil
1 tsp sesame seeds
Steamed rice or cooked noodles, to serve

Method

In a large wok, heat olive oil over a medium-high heat for 2 mins until the oil is sizzling. Next, add the garlic and sauté until fragrant, around 1 min.
Add snow peas and tofu and cook until browned, around 5 mins.
Add the bok choy and stir fry for 2 mins, until it is slightly softened.
Stir in the soy sauce, balsamic vinegar, and pepper. Mix well until all ingredients are well coated.
Drizzle over the sesame oil, then serve immediately with steamed rice or cooked noodles of your choice. Finally, sprinkle the sesame seeds on top. Enjoy!

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Ingredients

Method

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