A Better Choice For Freshness

Winter is well and truly here! Heading into July we’re craving nourishing winter warmers to keep us healthy! There’s nothing as good as sitting down to a cosy meal at the end of a cold day. Your local Fruit and Veg shop is fully stocked with excellent quality produce supplied daily.

Our pick of the week this week are delicious Pears with deliciously sweet flavour, perfect for all your winter snacking needs! Pears are in season now, and you will be able to find great quality Pears at your local Fruit and Veg shop. Pears add a sweet flavour to your winter salads, simply slice and toss through your favourite salad. Make Pears the star of the show at your next dinner party with our Pear and Burrata Walnut Salad

Citrus are abundant at this time of year. It’s a great time to pick up some Oranges now, as well as Lemons, Mandarins and Tangelos. Brighten up your breakfast time with a glass of freshly squeezed orange juice for a glass full of vitamin C! Whip up this tasty Orange and Cinnamon Granola this weekend for a zesty treat for brekkie! 

Avocados are great value at the moment and are a great option to bulk up your meals. Spoil the family this weekend with some Savoury French Toast with Avocado, Tomato and Bacon! Avocado adds a smooth creaminess to any meal, and is friendly on your budget! Pick some up at your local Fruit and Veg shop this week. 

Kiwifruit is the perfect snack for the kids’ lunchboxes. There are a wide variety of Kiwifruits available in different colours, all with their own unique flavour. Kiwifruit is easy to slice and prepare, simply cut and scoop, peel or slice for easy lunchbox prep!

Winter is a great time for Pumpkin, whether you are in the mood for a simple roast, mash or soup! We especially love a good pie in the colder months, so be sure to try out this super simple Pumpkin and Mushroom Cottage Pie for an easy meal to feed the family this week!

Sweet Potato is a budget-friendly option at local Fruit and Veg shops this week. Getting bored of regular tacos on taco night? Bulk up an easy veg-forward meal with Sweet Potatoes, like this Roasted Sweet Potato and Cauliflower Tacos that will have the whole family eating their veggies!

Cauliflower is another great option this week. With a number of ways to prepare Cauliflower, you could make 3 meals this week with your Cauli! Try out Cauliflower rice, soups or make Cauliflower the star of the show with these delicious Garlicky Cauliflower Steaks!

Carrots are great value, and are a healthy option for healthy afternoon snacks with your favourite dips! Got a sweet-tooth? Bake up a storm and create these Carrot Cake Cookies!

Support your local community and shop at your local Fruit and Veg shop this week! Seasonal produce is key to shopping on a budget, and your local Fruit and Veg shop has their shelves stocked with plenty of excellent quality produce delivered daily!


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