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Latest Articles

Safety in the Kitchen with Kids

Safety in the Kitchen with Kids

Cooking with kids is a great activity for you, and for them! It’s not only a great sensory experience, which is excellent for their development, but you also gain a second pair of hands in the kitchen to help...

17 September 2020

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Top Sources of Fibre

Top Sources of Fibre

Fibre is an important part of our diets, and it’s actually a lot easier than you might think to get enough of it! Basically, fibre refers to the indigestible parts of plant foods. It is found in vegetables, fruits,...

09 September 2020

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Hello Spring! What’s in season this time of year and our favourite recipes!

Hello Spring! What’s in season this time of year and our favourite recipes!

Spring has sprung! As the weather starts to get warmer, it’s a great time to add some new in-season fruit and vegetables into your weekly meals! Fresh spring produce is the perfect way to inject some vibrance and flavour...

07 September 2020

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Choice Recipes

Callum Hann’s Asparagus & snow pea risotto with fetta & hazelnuts

Callum Hann’s Asparagus & snow pea risotto with fetta & hazelnuts

Spring is such an abundant time for produce, and there’s nothing that reflects the season better than green vegetables. Asparagus, peas, beans, leafy greens and herbs are all at their best so use them in abundance!

15 October 2020

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Salmon & Fennel Tray Bake

Salmon & Fennel Tray Bake

Incorporating fish into your weekly meals is always a good idea because it’s packed full of protein, vitamin D and omega-3. This Salmon & Fennel Tray Bake is a delicious spring dish the whole family will enjoy.

18 September 2020

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Spring Primavera Pasta

Spring Primavera Pasta

We think pasta is the perfect meal, year ’round🍝 Our new Spring Primavera Pasta heroes two delicious spring veggies – asparagus and cherry tomatoes. Give it a go this week!

13 September 2020

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Chicken Crispy Noodle Salad

All Year, Spring

Chicken Crispy Noodle Salad

This quick and easy Chicken Crispy Noodle Salad has to be a firm favourite of ours! Best devoured when fresh, the crunch of the noodles, and vibrant purple cabbage are a delight for the senses 😍

08 September 2020

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