Not only does a colourful plate look good, it also means you’re getting a good range of fruit and veg in your diet! To help make your plate pop, we have put together a list of fruit and veg...
Classic case: you’ve been to the grocer, stocked up on delicious fresh produce, and now it’s time to prepare a meal for the day. What should we all do, but sometimes forget to do? Wash our fruit and veg...
Everyone likes strawberries! They’re sweet, they’re small and strawberry flavoured foods are also always a winner! But what do you actually know about these bite-sized superfoods? We are here to shed light on some strawberry facts! 1. Strawberries are the...
We’re all about getting the most out of fresh produce because we hate to see it go to waste! That’s why we’ve put together a guide to making your own plant jars using leftover food scraps. Regrowing food scraps...
Potpourri is a mixture of dried, fragrant plant materials (usually flower petals) that provide a natural scent to your home. It is a great alternative to candles and incense, as it is less overpowering and gives your house a...
If you have been throwing out veggies more often lately because they are going off, this article is for you! We are going to help you learn where vegetables should be kept to get maximum use, as well as...
It is no secret that fresh is best. Whether it be your fruit and veg, or other loved ingredients, they always taste a lot better when bought fresh or harvested yourself. Have you ever thought about making your own...
Have you ever wanted to eat your favourite Summer fruits in Winter but couldn’t because they weren’t in season? Never fear, fruit drying is here! In this article, we’ll teach you how to turn Summer's freshest fruit into a...
In an ideal world, you’ll have a child that will eat everything and love their veggies! But, that isn’t always realistic. There are ways that you can get your child interested in food, and teach them about how food...
It is quite surprising how something so small can be jam-packed with so many nutrients and health benefits. All nuts and seeds have varying differences in regards to their vitamin and mineral content, making all of them an amazing...
When it comes to events, healthy eating often goes out the window. Especially when it comes to events for kids, as they tend to favour junk food over the healthy stuff! Never fear, we’ve come up with some ideas...
Today is World Vegan Day, and in celebration we have put together a list of some of the benefits of swapping out your meats with fruit and veg, at least every now and then! We are also going to...
