A Better Choice For Freshness

Spring has officially arrived, and your local fruit and veg shop is bursting with a delightful array of produce to elevate your meals and snacks for the whole family this week. Be sure to head into your local fruit and veg shop and try the very best seasonal produce with the best service you’ve come to know and love. 

Pineapple, with its tropical allure, stands out in the yellow category and is our pick of the week. Its sweet, juicy flesh can transport you to a flavour paradise. Use it in fruit salads, blend it into a refreshing smoothie, or as a zesty pizza topping. Pineapples are not only delicious but also rich in vitamins and digestion-enhancing enzymes. Pick up a Pineapple this week and blend up this wonderful Pineapple & Mint Smoothie for a refreshing boost! 

Blueberries are of great quality this week, too. These little berries are full of flavour and are a great snack to keep you going throughout the day! Blueberries are great to add to your baking rounds, if you’re looking for something delicious to whip up why not try our White Chocolate & Blueberry Cookies. 

The arrival of KP Mangoes heralds warmer weather! These mangoes are renowned for their sweet, fragrant, and juicy flesh. Whether enjoyed fresh or blended into a mango smoothie, they offer a taste of summer in every bite. Mangoes are not just delicious but also rich in vitamins, particularly vitamin C and vitamin A. Try adding Mango to your savoury meals with these Mango & Mint Rice Paper Rolls.  

With its sweet, orange flesh and captivating aroma, Rockmelon is a delightful addition to your seasonal fruit collection. Its refreshing taste is perfect for a quick and healthy snack, or you can turn it into a vibrant fruit salad, blending it with other fresh produce for a burst of natural sweetness. Enjoy a refreshing drink featuring Rockmelon in our Rockmelon Frose!

For a crunchy snack, don’t forget to pick up some Cucumber this week. It delivers both crunch and flavour, making it a versatile addition to salads and sandwiches. You can also enjoy it solo with your favourite dip. Why not whip up this simple Cucumber Salad for lunch?

Cauliflower is another star of the season. Its crisp, white florets offer endless possibilities for your culinary creations. Whether you’re roasting it to develop a nutty flavour, mashing it as a low-carb alternative to potatoes, or transforming it into cauliflower rice for a healthy twist on your favourite dishes, this versatile vegetable brings a delightful crunch to your meals. Enjoy Cauliflower in these tasty fritters that the whole family will love!

Snow peas bring a touch of elegance to your springtime dishes. These tender, flat-podded peas are prized for their sweet and crisp texture. Whether you’re stir-frying them to maintain their delightful crunch or adding them to salads for a burst of freshness, snow peas are a versatile addition to your culinary repertoire. Their vibrant green colour and delicate flavour make them a favourite in many recipes, like our Snow Pea, Asparagus & Butterbean Salad

As you explore the ever-evolving selection at your local fruit and veg shop, keep in mind that choosing seasonal produce not only elevates your culinary adventures but also supports local growers and minimizes your environmental footprint. Don’t miss out on the best in quality, freshness, and service this season. Visit your nearest store today and savour the season.



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