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  • Articles
  • Find My Local Store
  • Seasonal Produce
  • Recipes

Entertaining

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Mango & Mint Rice Paper Rolls

20 mins
6
Spring, Summer

Mango & Mint Rice Paper Rolls

These fresh, vibrant Mango & Mint Rice Paper Rolls are a wonderful spring dish, whether serving as a starter, snack or lunch! They’re filled with beautiful Mango, Avocado, Mint and more from your local Fruit and Veg shop.

02 November 2021
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Mushroom & Parmesan Bites

35 mins
12
All Year

Mushroom & Parmesan Bites

Name a cuter snack than these Mushroom & Parmesan Bites! We bet you can’t because they’re pretty darn adorable! Made using Mushrooms, Garlic & Thyme from your local Fruit and Veg shop, they’re such a yummy snack, and perfect for…

25 October 2021
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Healthy French Onion Dip

20 mins
3 cups
All Year

Healthy French Onion Dip

Are you one of the many people who love french onion dip? If you answered yes, you’re going to LOVE our Healthy French Onion Dip! It’s perfect to bring along to a picnic. Or you can simply keep it in…

21 October 2021
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Sweet Potato & Apple Salad

35 mins
2
All Year

Sweet Potato & Apple Salad

Spring time is salad time! Meet our Sweet Potato & Apple Salad, a wholesome dish that heroes real ingredients and satisfies hungry bellies!

19 October 2021
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Caramelised Apple Topped Brie

20 mins
4-6
All Year

Caramelised Apple Topped Brie

Take your picnic to the next level with this Caramelised Apple Topped Brie. If you don’t need to worry about transporting the brie to a picnic, we suggest baking it in the oven to make it deliciously ooey and gooey!

15 October 2021
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Jalapeno Ranch Dressing

5 mins
10-12
All Year

Jalapeno Ranch Dressing

Do you like Jalapenos? If you do, you’re going to love this Jalapeno Ranch Dressing! It’s perfect as a salad dressing, or simply as a dip to accompany fresh chopped Veggies.

07 October 2021
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Passionfruit Mousse

10 mins + 4 hours chill time
4
Spring, Summer

Passionfruit Mousse

Our NEW Passionfruit Mousse is picture perfect! This smooth, creamy mousse topped with beautiful fresh Passionfruit from your local Fruit and Veg shop is a light treat that’ll delight.

01 October 2021
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Pea & Radish Salad

35 mins
4
All Year

Pea & Radish Salad

This green and pink beauty is our new Pea & Radish Salad that acts as a great side to accompany a hearty meat dish.

24 September 2021
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Carrot Dip

15 mins
2 cups
All Year

Carrot Dip

Consider your 4pm cravings sorted with this delicious Carrot Dip, topped with fresh Pomegranate arils, Mint and Pistachios. Served alongside your choice of dippings, this snack will keep you going until dinner time!

23 September 2021
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Mediterranean Baked Feta

Approx 35 mins (30 mins cooking, 5 mins prep)
4-6
All Year, Autumn, Winter

Mediterranean Baked Feta

Mediterranean Baked Feta with a hearty Chickpea base! This dish will be a smash for sure! You’ll love our twist on this viral recipe, swapping in some cheeky Chickpeas and Capsicum for a healthy one-pot masterpiece. Save your energies for…

17 September 2021
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Zucchini Gratin

50 mins
4
All Year

Zucchini Gratin

Zucchinis take centre stage in our new Zucchini Gratin! Baked to perfection along with some Asparagus, this veg side dish is the perfect accompaniment to a main meal.

07 September 2021
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Sweet Potato Canape Bites

25 mins
12
All Year

Sweet Potato Canape Bites

You’re looking at our cute as a button Sweet Potato Canape Bites. Big kids and little kids alike will love these!

04 September 2021
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Latest Articles

Win a Holiday! just by shopping at your local fruit & veg shop

Win a Holiday!

Win a Holiday! just by shopping at your local fruit & veg shop

We are excited to launch our latest campaign, Win a Holiday!  There’s no question that the last few years have been full of ups and downs, and most of our holidays got cancelled. But as things return to normal, your...

03 May 2022
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Weekly Produce Report: 24 June 2022

News

Weekly Produce Report: 24 June 2022

Making healthier food choices has never been more important. Luckily, your local fruit and veg shop has a great supply of fresh and flavourful fruit and vegetables that are perfect for creating tasty and nourishing meals at home this...

24 June 2022
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Weekly Produce Report: 10 June 2022

News

Weekly Produce Report: 10 June 2022

Your local Fruit and Veg shop is doing everything they can to provide you with fresh produce at the best price possible, with as wide a range as is available. When demand for produce is high when supply is...

10 June 2022
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Weekly Produce Report: 3 June 2022

News

Weekly Produce Report: 3 June 2022

Making healthier food choices has never been more important. Luckily, your local fruit and veg shop has a great supply of fresh and flavourful fruit and vegetables that are perfect for creating tasty and nourishing meals.  Our hero produce this...

03 June 2022
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Choice Recipes

One Pan Egg Veg Brunch

Winter

One Pan Egg Veg Brunch

Sunday Brunch made easy! This one pan egg veg brunch dish is simple to prepare, vegetarian friendly, and a healthy breakfast for all the family!

26 June 2022
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Spicy Choko Soup

Winter

Spicy Choko Soup

Beat the winter blues by warming up to a bowl of Spicy Choko Soup!

24 June 2022
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Cabbage, Potato & Leek Gratin

1.5 hrs
4

Cabbage, Potato & Leek Gratin

This is pure comfort food. Dish this up as a vego main course or serve alongside anything from roast chook to Sunday roast beef. Leftovers are so good so even if you are cooking for one or two people, make…

21 June 2022
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Zespri SunGold Kiwifruit and Ginger Energy Bars

20 Minutes
10-12 Bars

Zespri SunGold Kiwifruit and Ginger Energy Bars

After a mid-morning energy boost? Zespri™ SunGold™ Kiwifruit and Ginger Energy Bars are perfect to help get you through the day!

20 June 2022
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