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Breakfast

Home Breakfast

Zespri™ SunGold™ Kiwifruit FroYo cups

Prep Time: 15 minutes plus 2 hours freezing time
Makes: 24 (approx)
Autumn, Spring, Winter

Zespri™ SunGold™ Kiwifruit FroYo cups

Recipe provided by Zespri™

21 April 2026
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Low GI French Toast

Prep Time: 10 minutes Blending Time: 15 minutes
Serves: 2-4
All Year, Autumn, Spring, Summer, Winter

Low GI French Toast

Recipe developed by Megann Evans for GI Foundation

20 April 2026
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Eggs With Chickpeas & Spinach

Prep Time: 10 minutes Cook Time: 15 minutes
Serves: 4
All Year, Autumn, Spring, Summer, Winter

Eggs With Chickpeas & Spinach

Recipe developed by Megann Evans for GI Foundation

20 April 2026
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Ultimate Honey And KANZI® Apple Grilled Cheese

Makes 2 Sandwiches
Autumn, Winter

Ultimate Honey And KANZI® Apple Grilled Cheese

Recipe provided by KANZI Apple Australia.

07 April 2026
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KANZI® Apple Breakfast Parfait

Autumn, Winter

KANZI® Apple Breakfast Parfait

Take your morning muesli to the next level with these beautiful layered Kanzi apple breakfast parfaits. Naturally sweet and deliciously tangy, KANZI® apples are a quick and easy way to squeeze some extra goodness into your breakfast. Just one Kanzi will…

07 April 2026
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Breakfast Muffins

Prep Time: 10 minutes. Cook Time: 25 minutes.
Serves: 4-6
All Year

Breakfast Muffins

Recipe provided by Megann Evans. A grab and go breakfast or lunchbox snack, these savoury muffins can be frozen to keep for a later date.

15 October 2025
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Green Asparagus Shakshuka

Prep Time: 5 minutes. Cook Time: 10 minutes.
Serves: 2-4
Spring

Green Asparagus Shakshuka

Recipe provided by Jennifer Jenner for Australian Asparagus (Green Asparagus Shakshuka). Make the most of asparagus season with this one-pan spring brunch that’s as easy as it is impressive.

09 October 2025
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BBQ Capsicum Rings with Eggs

Prep: 15 minutes
Serves: 4-6
All Year

BBQ Capsicum Rings with Eggs

Recipe supplied by Carl Walker, Phantom Produce, QLD.

09 April 2025
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Papaya Pancakes

Prep : 5 minutes, Cook: 10 minutes
Serves: 8
All Year

Papaya Pancakes

Recipe provided by Australian Papaya. 

08 April 2025
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Sweet and Sour Pears on Creamy Ricotta and Toast

Prep: 5 minutes, Cook: 10 minutes
Serves: 4
Autumn, Winter

Sweet and Sour Pears on Creamy Ricotta and Toast

Recipe provided by Australian Pears. 

08 April 2025
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Treacly Pears & Creamy Oats

Prep: 5 minutes, Cooking: 15 minutes
Serves: 2
Autumn, Winter

Treacly Pears & Creamy Oats

Recipe provided by Australian Pears. 

08 April 2025
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Papaya and Almond Porridge

Prep: 2 minutes, Cook: 4 minutes
Serves: 1
All Year

Papaya and Almond Porridge

Recipe provided by Australian Papaya. 

08 April 2025
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