Pumpkin, Beef & Black Bean Chilli w/ Avocado Salsa

Ingredients

• 500g beef mince
• 1 red onion
• 1 capsicum
• 3 garlic cloves
• 2 tbsp chilli powder
• 1 tbsp oregano
• 1 ½ tsp ground cumin
• Butternut pumpkin, cut into 4cm pieces
• 1 can of black beans
• Cherry tomatoes, cut in halves
• 1 cup beef broth
• 1 ¼ tsp salt
• 1 tsp pepper
• Chopped coriander
• Sliced jalapenos
• Avocado
• Sour cream, to serve