Rambutan

Rambutan

Rambutan is a tropical fruit and is marked by its signature bold red colour and bristly spines. Its sweet and floral flavour make rambutans ideal for eating raw as a snack or stewed as dessert. A ripened rambutan can range…

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Guava

Guava

Guava is famed for its strong and sweet fragrance. The fruit is round or oval in shape and has light green or light yellow skin. Its center is filled with tiny, hard seeds. Besides being a flavourful ingredient for jams…

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Celery

Celery

Celeries come in long, straight stalks with green leaves at the top. It is an easy snack that can be paired with cheese and peanut butter. Their distinctive flavour becomes the hallmark flavour for many dishes such as soups and…

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Capsicum

Capsicum

Capsicums can be found in any kitchen because of its versatility; they can be stir fried, stewed, stuffed, roasted, or barbecued. Though capsicums are commonly red, green, or yellow in colour, they can also come in white, orange, brown, and…

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Pomegranate

Pomegranate

In season during spring, you can recognise pomegranates by their round shape, hard yellow and red outer skin, and their clusters of edible red seeds. Its seeds can be used as dessert toppings, and its pulp can be pressed to…

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Raspberry

Raspberry

Raspberries remain one of the world’s most consumed berries due to its fresh, juicy flavour. They can be eaten raw as snacks, made into desserts and smoothies, and as marinade for different meats.

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Cabbage

Cabbage

Cabbage is a green, red (purple), or white (pale green) leafy plant that is seasonally grown during the Australian winter period. It can be used in a salad or stir-fry to add flavour and colour without adding many calories. Cabbage is…

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Mushrooms

Mushrooms

Mushrooms come in countless varieties, the best-known of which include Portobello and Shiitake mushrooms. While they’re often used to soak up flavours when cooking, they actually hold a lot of flavour of their own. They are an easy, delicious addition…

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Cauliflower

Cauliflower

Cauliflower generally appears as white broccoli, and it contains many of the same nutritional values. While it is available all year, it is in its peak during autumn. Lesser known varieties are also available such as the purple cauliflower or…

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Carrots

Carrots

Carrots are root vegetables that come in a range of colours like orange, purple, black, red, white and yellow. They are widely enjoyed around the world because of their deliciousness and versatility in a number of dishes. Carrots can make…

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Brussels Sprouts

Brussels Sprouts

Brussels sprouts look like mini cabbages and taste delicious when cooked and seasoned properly. They grow well in cool winter temperatures, and pair nicely with flavoursome seasonings to bring out their natural sweetness and nuttiness.

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Bananas

Bananas

Bananas are nutritious, delicious and convenient. Their unique shape makes them a perfect snack for on-the-go that offers up energy to get through your day. They’re also ideal for being used in smoothies or in baking. The ‘tree’ is actually…

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