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Weekly Produce Report: 15 January 2021

News

Weekly Produce Report: 15 January 2021

Has the weather left you dreaming of a cold crisp salad or a warm fruity dessert? Wondering which seasonal fruit or veg is on offer so you can try new recipes? Read on to learn about the wide variety...

15 January 2021
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Weekly Produce Report: 11 December 2020

News

Weekly Produce Report: 11 December 2020

It’s beginning to look a lot like Christmas with a fantastic range of brightly coloured summer fruit and veggies bursting with flavour, all available at your local fruit and veg shop this week. Does anything say ‘festive season’ more than...

14 December 2020
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Weekly Produce Report: 04 December 2020

News

Weekly Produce Report: 04 December 2020

Whether it’s a fruit salad for breakfast or some grilled vegetables for the barbecue, your local fruit and veg shop has got you covered this week with an incredible range of seasonal offerings. Nothing says Aussie summer more than the...

04 December 2020
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Look After Your Health and Wellbeing

Choice Tips

Look After Your Health and Wellbeing

The importance of your health and wellbeing is incredibly high! There are a lot of different things that can impact your general health and wellbeing, and if you’re not looking after yourself, things can seem pretty out of whack!...

18 November 2020
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Weekly Produce Report: 6 November 2020

News

Weekly Produce Report: 6 November 2020

This week at your local fruit and veg shop, there are some consistent performers such as rockmelons, pineapples, zesty limes and watermelons, which are all sure signs that summer is on its way!  One of the best-selling fruits this week...

06 November 2020
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Weekly Produce Report: 30 October 2020

News

Weekly Produce Report: 30 October 2020

From succulent mangoes to crunchy leafy greens, there is plenty of great value fresh fruit and vegetables available at your local fruit and veg shop this week. Bite into ripe and juicy mango flesh for a burst of tropical...

30 October 2020
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Weekly Produce Report: 16 October 2020

News

Weekly Produce Report: 16 October 2020

The weather is warming up and we are excited to be outdoors enjoying picnics, barbecues and the yummy produce coming into season. Now is a great time to try out some new recipes with fresh fruit and vegetables arriving...

30 October 2020
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Weekly Produce Report: 9 October 2020

News

Weekly Produce Report: 9 October 2020

Berries, stone fruit, melons, mangoes, and pineapples are all bringing colour, value and flavour to the week. Luscious strawberries are arriving from Victoria and New South Wales in great quantities so grab those punnets available at your local fruit and...

30 October 2020
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Weekly Produce Report: 2 October 2020

Seasonal Choice

Weekly Produce Report: 2 October 2020

Warmer days, shorter nights and the arrival of stonefruit and mangoes this week are sure signs that summer is on its way. Plump blueberries from New South Wales and thin-skinned sweet lady finger bananas are must-buys for smoothies this week...

30 October 2020
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Top Sources of Fibre

Choice Tips

Top Sources of Fibre

Fibre is an important part of our diets, and it’s actually a lot easier than you might think to get enough of it! Basically, fibre refers to the indigestible parts of plant foods. It is found in vegetables, fruits,...

09 September 2020
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Hello Spring! What’s in season this time of year and our favourite recipes!

Choice Tips

Hello Spring! What’s in season this time of year and our favourite recipes!

Spring has sprung! As the weather starts to get warmer, it’s a great time to add some new in-season fruit and vegetables into your weekly meals! Fresh spring produce is the perfect way to inject some vibrance and flavour...

07 September 2020
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Small Steps Towards Better Nutrition

Choice Tips

Small Steps Towards Better Nutrition

Healthy eating is something we hear about and talk about often, however for many of us beginning our journey down the path of healthier eating, it can be quite overwhelming. Luckily there are plenty of small and simple ways...

28 August 2020
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Latest Articles

Win a Holiday! just by shopping at your local fruit & veg shop

Win a Holiday!

Win a Holiday! just by shopping at your local fruit & veg shop

We are excited to launch our latest campaign, Win a Holiday!  There’s no question that the last few years have been full of ups and downs, and most of our holidays got cancelled. But as things return to normal, your...

03 May 2022
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Weekly Produce Report 20 May 2022

Other

Weekly Produce Report 20 May 2022

Warm-up with some delightful Autumn fruit and vegetables to keep your body fuelled in these cooler months. As the nights get longer and colder, there’s nothing more comforting than cooking up a warm meal to feed the family. By...

20 May 2022
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Weekly Produce Report: 13 May 2022

News

Weekly Produce Report: 13 May 2022

It’s important to stay healthy during the cooler months of the year. While you might be craving warm comforting meals on cold nights, it doesn’t mean they have to be lacking in nutrition! Your local Fruit and Veg shop...

13 May 2022
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Zespri SunGold Kiwifruit Colouring-in Competition

News

Zespri SunGold Kiwifruit Colouring-in Competition

ENTER HERE by taking a photo and posting it in the comments section on the competition Facebook post, stating your child's name and age.  About the competition: Your local fruit and veg shops have banded together to celebrate the delicious Zespri™ SunGold™...

09 May 2022
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Choice Recipes

Onion Tart

50 mins
6
All Year

Onion Tart

Caramelised onions, pops of garlic and buttery puff pastry, this one-pan tart is both impressive and incredibly easy to make. It’s the perfect weekend treat.

25 May 2022
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Healthy breakfast quesadillas

15 mins
2
All Year

Healthy breakfast quesadillas

Looking for easy breakfast ideas? You’ll love this breakfast quesadilla recipe. Filled with eggs, cheese and vegetables this vegetarian savoury breakfast is filling, delicious and pretty quick to make.

24 May 2022
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Zespri SunGold Kiwifruit Acai Bowl

10 mins
2
Autumn

Zespri SunGold Kiwifruit Acai Bowl

Level up your Acai bowl game by adding Zespri™ SunGold™ Kiwifruit!

24 May 2022
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Persimmon salad with radicchio and parmesan

10 mins
4

Persimmon salad with radicchio and parmesan

Getting bored of your regular salads? Jazz it up with our persimmon salad with radicchio and parmesan. Both refreshing and savoury, the bowl will be spotless after dinner!

23 May 2022
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