Bulgur Lunch Bowls

Ingredients

• BULGAR BASE
• 1 brown onion, finely chopped
• 150g Bulgur
• 1 chicken stock
• AVOCADO TOPPING
• 1 avocado, halved and chopped
• 2 tomatoes, cut in wedges
• 6 Kalamata olives
• 2 tsp olive oil
• 2 tsp cider vinegar
• 2 handfuls of rockets