30 mins
All Year

We see your Asparagus and raise you to these delicious Baked Asparagus Spears! They’ve got a crispy outside but tender inside… yummo!


  1. Preheat oven to 190°C.
  2. Place the almonds and panko breadcrumbs in a food processor and pulse until the almonds are finely ground. Add mixture to a shallow dish.
  3. Dredge the asparagus spears in the flour (shaking off any excess flour), then dip into the egg wash, before finally coating each spear in the panko/almond mixture.
  4. Season the crumbed spears with salt and pepper, then place them onto a lined baking tray. Spray the spears with a light coat of cooking spray.
  5. Bake the spears in the oven for 15-20 mins or until the outside is crisp and lightly brown.
  6. Serve the baked asparagus spears with garlic aioli, or a dipping sauce of your choice.

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