The kids are going to love these cheesy zucchini muffins as part of their back to school lunches! Full of fibre and a hit of protein, they are a perfectly balanced option to serve as a healthy meal for your…
This frosty fruit smoothie is the perfect afternoon pick me up for both little and big kids alike! No need to stress about what is going to be served for their afternoon tea, this smoothie is not only delicious but…
Are the kids sick of eating the same boring sandwich? Or perhaps you have become bored of making the same thing for lunch’s day in day out. Mix it up with our tuna salad pockets! The great thing about these…
Sick of having food that you are have worked hard in preparing come back stale or soggy in your child’s lunchbox? These Zucchini corn cakes are sure to be gobbled up leaving a very satisfying empty lunch box to return…
What’s better than a rainbow in the sky? A rainbow on a pita! Below is a recipe for mini rainbow pitas that will make you and your insides smile! These pitas are a great way to use up veggies you have in the fridge. From…
This light and fresh pineapple and lemon frozen yoghurt is perfect for those hot Summer days! With just four ingredients, it’s a super simple recipe that the whole family will love, and with honey being the only sweetener, it’s a…
Passionfruit lovers, do we have a treat for you! These passionfruit parfaits are not only a sight for sore eyes…they’re healthy and delicious too! Whether you want to eat one for dessert, breakfast or as an afternoon, your tummy will…
Spice up your Christmas cocktails this year with our take on the classic mojito recipe. All your favourite ingredients (rum anyone?), with the added flavour burst of some of Summer’s freshest seasonal herbs and spices. The sourness of the lime…
It isn’t Christmas in Australia without a pavlova (don’t argue with us on that, Kiwis!). This airy dessert is made of a meringue shell that is topped with cream and fresh fruit, and these mini individual pavlovas are the perfect…
What’s better than a rainbow in the sky? A rainbow on a pita! Below is a recipe for mini rainbow pitas that will make you and your insides smile! These pitas are a great way to use up veggies you have in the fridge. From…
Avocado boats are quickly gaining popularity and for good reason. Not only do they provide a creative and impressive way to serve salads they also provide a nutritional boost to the dish. Avocados are well known for its high nutritional…
Bring colour to your table with this quick and easy salad that pops with flavour. The cool fresh tastes from the herbs to the earthy sweet flavours from the carrots and beetroot are sure to impress any crowd. This salad…
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