If you are at risk of heart disease, you may know that low blood levels of lycopene can be linked to a higher risk of stroke and heart attack. Studies have suggested that the risks of heart disease can be…
If you’re looking for a delicious way to boost your heart health then perhaps consider adding beetroot as part of your regular diet. This colourful root vegetable is bursting with antioxidants, in particular contains the antioxidant betacyanin which is super…
There’s nothing more comforting than a big bowl of curry! Try making this Sweet Potato Satay Curry. Vegans and vegetarians – this one is perfect for you!
Still dreaming of warming bowls of porridge? If you love banana and peanut butter, you’ll adore this Nutty Nana Porridge!
Looking for ideas for your Easter Sunday family feast? How about this Middle Eastern inspired lamb dish? Perfect for your Easter Sunday lunch or dinner. Don’t let the look of this dish fool you, yes it looks pretty impressive however…
Entertaining over the Easter long weekend? Give these Easter Salmon Skewers a go, they will be a crowd favourite for sure! These salmon skewers are easy to make and super healthy. Balance out all those Easter treats with this well…
Looking for a fish dish for your Good Friday menu? Give our Good Friday Fish Stew a try, you won’t be disappointed. Easy to prepare, and fantastically delicious this stew is a must to try, particularly if you’re hosting a…
It’s not just the kids that will enjoy all the goodies this Easter, check out this decadent dessert we have on offer to be enjoyed amongst grownups. This dessert gives you all the reasons why to throw a dinner party…
Take a break from chocolate this holiday and enjoy a healthier version of apple pie. This festive dessert features seasonal apples simmered with sugar and cinnamon and topped with whole wheat pastry crumbs and vanilla yoghurt. A pair of pastry…
We are so excited about pear season, and we’re taking advantage of the fact it ties right in with Easter! For those that are not all that in to chocolates, how about trying this delicious ginger and pear cake!? Super…
Looking for something sweet this coming Easter that doesn’t consist of either chocolate or hot cross buns?! We have you covered with these fantastic passionfruit cupcakes the whole family will love. Take advantage of an abundant supply of passionfruit currently…
Impress the Easter Bunny this year with a deluxe version of his favourite… Carrot cake! Taking advantage of fig season we have revamped the classic carrot cake and turned it in to something really special. With their unique, delicate sweet…
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