What is your favourite flavour of yoghurt? Well now it’s our very own baked berry yoghurt! Yoghurt is such a wonderful healthy snack, unfortunately though most flavoured store bought yoghurts are full of sugar and other unnecessary ingredients. Once you…
These sweet potato pancakes are a great idea for both a lunch box snack and an afternoon treat once the kids are home from school. Full of fibre and complex carbohydrates, these pancakes are a fantastic alternative to a typical…
This classic kids snack remains a firm favourite and for good reason! Not only is it a super popular flavour combination, this snack also contains a serve of vegetables and protein which in our book is a win win! Get…
Toast is usually considered a “breakfast” meal, however we believe food shouldn’t necessarily be categorised. Food is fuel for our bodies, no matter what time of the day it is or what meal we are eating. It’s a shame to…
Looking for a guilt free muffin for your back to school needs? We have you covered with our delicious strawberry and orange muffins. Made with both wholemeal and spelt flour, these muffins will actually help your child’s energy last longer,…
The kids are going to love these cheesy zucchini muffins as part of their back to school lunches! Full of fibre and a hit of protein, they are a perfectly balanced option to serve as a healthy meal for your…
This frosty fruit smoothie is the perfect afternoon pick me up for both little and big kids alike! No need to stress about what is going to be served for their afternoon tea, this smoothie is not only delicious but…
Are the kids sick of eating the same boring sandwich? Or perhaps you have become bored of making the same thing for lunch’s day in day out. Mix it up with our tuna salad pockets! The great thing about these…
Dips are such a great way to get vegetables in to your family’s daily diet without too much stress. Dips, crackers and veggie sticks are a fantastic option for a healthy snack. Easily serve as part of your child’s lunch…
Sick of having food that you are have worked hard in preparing come back stale or soggy in your child’s lunchbox? These Zucchini corn cakes are sure to be gobbled up leaving a very satisfying empty lunch box to return…
What’s better than a rainbow in the sky? A rainbow on a pita! Below is a recipe for mini rainbow pitas that will make you and your insides smile! These pitas are a great way to use up veggies you have in the fridge. From…
This light and fresh pineapple and lemon frozen yoghurt is perfect for those hot Summer days! With just four ingredients, it’s a super simple recipe that the whole family will love, and with honey being the only sweetener, it’s a…